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Much of my professional career thus far has been an active frontline exploration of the mechanisms through which public policy can influence structural changes in society as reflected in the holistic wellbeing of individuals. 

Therefore, it is in relation, to the aforementioned outcome of ‘wellbeing’, that some of my non-professional interest has centred around discovering , with some specificity, the ingredients of said wellbeing. 

This has formed the backbone of the bulk of my reading and writing and also partly explains my proclivity for the outdoors – wherefrom some of the seminal answers can be sought. 

"Pikin wey like party rice, no suppose to fear dance'' - Pidgin Proverb

“Waymakers all have one common precept. It is that the case for contracting one’s true nature for the purpose of appeasing a largely self-involved society — is insubstantial. No one benefits from this psychic form of Seppuku. Instead, even a mere approximation of our true selves projected in a moody & distracted world — is a courageous execution of free will and a seismic act of self-love.”

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I enjoy Running, Reading, Writing, Hiking and People

WHEN I AM AMONG THE TREES by Mary Oliver When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks and the pines, they give off such hints of gladness. I would almost say that they save me, and daily. I am so distant from the hope of myself, in which I have goodness, and discernment, and never hurry through the world but walk slowly, and bow often. Around me the trees stir in their leaves and call out, “Stay awhile.” The light flows from their branches. And they call again, “It’s simple,” they say, “and you too have come into the world to do this, to go easy, to be filled with light, and to shine.” x x x x x x x x x x x x x x x x x x x x x x x x x x x
“So what is stopping me from stepping outside my habitual crap? My mind, my limited mind. The story of life is the story of the same basic mind readdressing the same problems in the same already discredited ways.” George Saunders
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